HOLISTIC LIFE COACHING
What Becomes Possible Now?
Life is always unfolding, and so are you. Discover the clarity, direction, and creative power to shape a life that reflects who you are and what matters most.
Learn to live in the flow of abundance, creating with greater ease, joy, and inspiration. This is how life is meant to be lived.
INNER ALIGNMENT & INTENTIONAL LIVING
Make room for the life you actually want.
Life brings transitions that invite us to reconsider who we are, what we want, and how we choose to live. Like water, life mirrors what we're thinking and feeling the most. Whether you’re navigating an unexpected change, feeling a little lost, or sensing that something new is ready to emerge, coaching offers a supportive space to explore your possibilities and move forward with intention.
I welcome adults and youth ages 16 and older, who are seeking greater clarity, direction, and alignment in their lives. My work has a special focus on women in midlife and beyond navigating life transitions and new beginnings.
Coaching gives us a space to listen to all the signals you may be missing and see the whole picture: what matters, what keeps repeating, what you want in all areas of your life, and the practical conditions that would make it easier to live with balanced focus each day—whatever stage of life you’re in.
THE HOLISTIC COACHING EXPERIENCE
From reflection to action.
Listen
Explore where you are, what is calling for your attention, and what you want to change or create. There is an art to listening and asking the right questions—one of my natural gifts and honed skills—to help you uncover the heart of the matter, more quickly than you might imagine.
Clarify
Find the values, vision, and choices that feel genuinely yours. Discover a powerful way to recognize what truly inspires you and what you're passionate enough to create. Carry that clarity into every area and every new chapter of your life.
Create
Choose a meaningful priority and build practical next steps. Discover the universal principles behind conscious creation, and how to work with them so that bringing your vision to life becomes less about struggle and more about inspired action, alignment, and flow.
WOMEN IN MIDLIFE AND BEYOND
When Life Invites a New Direction.
Who am I now? What truly matters? What can I rely upon?
How do I prepare for a future I cannot clearly see?
You may be navigating career or financial changes, an empty nest, menopause, retirement, divorce, loss, health challenges, or the realization that the life you’ve built no longer fits who you are becoming.
Meanwhile, technology, the environment, financial systems, and cultural expectations are shifting rapidly. Old answers feel less dependable, and new ones have yet to emerge. And just as women reach greater wisdom and discernment, many face the painful contradiction of feeling overlooked or undervalued simply because of their age and gender.
Perhaps you’re simply unsure what truly lights you up anymore. None of this means your most valuable years are behind you. You don't have to navigate these changes alone or spend endless counseling sessions finding your way forward.
Recognize What May Be Holding You Back—or Calling You Forward.
Should you protect what is familiar or prepare for something new?
Are you responding to inner guidance, fear, social pressure, or expectations you have carried for years?
Periods of rapid change can make every decision feel more complicated. Women are often taught to accommodate, support, and preserve relationships, even when doing so requires them to discount their own knowing. With age can come deeper discernment, but also the unsettling experience of having that wisdom minimized or dismissed.
Through holistic life coaching for women in transition, we look beneath repeated thinking to uncover what is actually influencing your choices. Together, we explore your values, emotions, beliefs, bodily responses, spiritual understanding, and present circumstances.
Create a Clear and Coherent Path Forward
Clarity does not require predicting exactly what the world will become. It begins with recognizing what matters now and deciding how you want to participate in what comes next.
Midlife transition coaching can help you bring your inner knowing, practical choices, and daily actions into greater alignment. Together, we translate insight into grounded decisions, achievable steps, healthier boundaries, and a direction suited to your actual life.
This is about respecting the woman you have become and allowing your accumulated wisdom to guide the next chapter.
You still have something meaningful to create, and much to contribute, and become. The goal is to move forward with the clarity, self-respect, adaptability, and authority to live it.
GETTING STARTED
Work at a human pace.
The first coaching session is a focused 90-minute conversation. From there, we can continue one session at a time or build a short series that supports the change you are making.
Sessions are available by phone or video conference. The current 90-minute session is listed at $175 with a $25 deposit; please check booking for times and current details.
View coaching availabilityI wasn’t sure I was ready to let someone coach me, but this turned out to be an amazing experience. Debbie made me feel empowered and respected the entire time. It was surprising that during the first coaching session, I learned more about myself and the core beliefs I hold, than I had the previous year in counseling. She taught me how to truly create, which was like receiving a pass key to deeply held secret knowledge. Debbie has a talent and expertise I’ve never seen before. I not only walked out of her sessions with answers and a clear understanding of what I want, but next steps that produced results in every area of my life, not just my career.
I came in a reck and left inspired, empowered and with clear next steps. Debbie’s life coaching style is something I’ve never experienced before or even read about. She cut to the heart of the matter in the first session for each area of my life, but more transformative was how she identified the hidden beliefs that held me back and kept me stuck for years. I see myself in a different light now. Her work has given me the skills I need to confidently create what I want, but it’s like I’m a new person as well.
COMMON QUESTIONS
A Little More Clarity
A few helpful answers about coaching, what to expect, and how we can work together.
How is Holistic Life Coaching different from traditional life coaching?
My approach considers the whole person—your values, beliefs, relationships, responsibilities, aspirations, and everyday circumstances. I combine the best of proven transpersonal modalities with heart coherence and structural consulting skills. Together, we combine thoughtful exploration with practical steps toward the life you want to create.
Do I need to be experiencing a major life transition to benefit?
Not at all. Some people come during significant changes; others simply want more clarity, purpose, or direction; still others want understanding of how to work with the law of abundance and learn to intentionally create in all areas of their life. You don’t need to be in crisis to begin creating what most inspires you and is meaningful to you.
Who do you work with?
I welcome clients ages 16 and older, including men and younger adults. I have a special focus on women in midlife and beyond who are exploring new possibilities and life directions.
What happens during our first coaching session?
Our initial 90-minute session gives us time to explore what brought you here, clarify what matters most, identify patterns that may no longer be serving you, and discover new directions and next steps. Most importantly, I will give you the keys and tools to know how to consciously create the life you want. And we work at a pace that supports thoughtful, actual progress.
How many coaching sessions will I need?
That depends on your goals and circumstances. Some people gain what they need in a single session, most want between 4-6 sessions, while others benefit from a longer series. I offer a discount on three-session packages. We can decide together, without requiring a long-term commitment.
Can we meet online or by phone?
Yes. Coaching sessions are available by video or phone, so we can work together regardless of your location.
BEGIN HERE
A good first step is a conversation.
Tell me what brings you here. We can find the right starting point together.